Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Jaiswal and Sudharsan’s 193-run partnership meant much more than runs. It was the coming together of two stories - one of ...

Spending prolonged hours in front of screens and lacking exercise decreases the production of synovial fluid, leading to ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

Indian T20 captain Suryakumar Yadav on Monday announced that he would donate his entire match fee from the Asia Cup 2025 to the families of the victims of the ...

From a dominant win on the field to a viral meltdown off it - Shiv Aroor decodes India's roaring Asia Cup triumph, Pakistan's antics, and the curious case of the 'Trophy Chor'.

On Navratri Day 4, September 25, 2025, devotees worship Maa Kushmanda, the goddess of vitality and light. This day is celebrated with yellow colour, bhog, and special prayers. People love sharing ...

The auspicious Shardiya Navratri 2025 is all set to begin from tomorrow. Known for its devotion, dance, colours, and cultural vibrance, Navratri is celebrated four times a year, but Chaitra and ...

I like downloading relaxing 4K flyovers and beachscape videos that create a calm, tranquil mood. I’ve tried downloading them with a bunch of different apps in the past but most of the these turn into ...

The Bharatiya Janata Yuva Morcha (BJYM) gave its latest fitness initiative, Namo Yuva Run, a high-energy start on Sunday. At the launch event, BJYM President and BJP MP Tejasvi Surya teamed up with ...