Carnforth Town Council has awarded £3000 to a community swimming pool for the installation of solar panels. The solar panels ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

François Bonnici and five teammates have made history by completing a groundbreaking two-way relay swim across Lake Geneva, ...

Exercise mitigates the effects of a cafeteria diet on antidepressant-like behavior associated with plasma and microbial ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

A long-distance swimmer is recovering after a rare shark bite early Tuesday morning during an open water swim from Santa Catalina Island to the Southern California mainland. The victim, identified ...

A man was reportedly bitten by a shark while swimming a popular route for long-distance swimmers between Catalina Island and the coast of Orange County early Tuesday morning. The 54-year-old was about ...