Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

A leading housebuilder has helped a tennis club in Marton cum Grafton with its pickleball set-up. Marton cum Grafton Community Tennis Courts Association recently laid down markings for a pickleball ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Well, well, well. Look who’s coming back to Vienna like it’s his favorite pizza joint. Jannik Sinner, the tennis sensation who apparently has a serious case of Vienna fever, has officially confirmed ...

The U.S. Open singles finals are here — with Coco Gauff, Jessica Pegula, and Taylor Fritz all chasing glory in New York Disclaimer: When you purchase through links on our site, we may earn an ...

Fact checked by Nick Blackmer With the U.S. Open underway, tennis is being promoted as the “world’s healthiest sport.”Research shows tennis may extend lifespan and improve heart health, bone strength, ...

Rachel Stuhlmann, one of the most prominent tennis influencers in the space, had everyone's attention with her outfit at the U.S. Open this year. The stunning tennis influencer turned heads with her ...

The 2025 U.S. Open Tennis Championships push into Day 11 with action in the men’s and women’s singles tournaments, as well as the first semifinals of the week in women’s doubles. The day starts at ...

Never struggle with what to wear to pickleball/tennis/golf/a "let's go on a walk" first date again.

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

A scene caught on video went viral recently when Polish tennis player Kamil Majchrzak, fresh off a victory in the U.S. Open, appeared to gift the cap he was wearing to a young boy in the stands. At ...