Sea levels are rising faster than in 4,000 years, putting coastal cities like Shanghai at growing risk of flooding and ...

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.

AI scams target Latinos using cultural cues; awareness, education, and community action offer strong protection.

Broccoli, kale, and cabbage are more than healthy sides—they're nutrient-packed Brassica vegetables that may help fight ...

Breast milk strengthens baby immunity, reduces inflammation, and supports long-term health through special protective fats.

Most parents overestimate the amount of sleep their child is getting, but just because kids are in bed doesn't mean they are ...

Honeybees must eat the right sterols directly from pollen and pass them to their developing young. A bee "superfood ...

Today is World Dolphin Day, a time when people everywhere celebrate dolphins and call attention to the threats they face. Dolphins communicate in ways that demonstrate incredible intelligence. They ...

We all know the pull of one more episode. Streaming services make it easy to keep watching, and though it often feels like a guilty pleasure, new research suggests it may not be entirely bad. A study ...

Most of us have heard that the gut is full of bacteria that help with digestion, immunity, and even mood. What you eat and drink shapes that microbial community. Dairy sits in the middle of the ...

For many people, mornings don’t really begin until the first sip of coffee. That drink doesn’t just wake the body – it flips a switch in the mind. Researchers at Bielefeld University and the ...