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The tennis star looked happy and slender in the skimpy baby blue lace-trimmed outfit that made the most of her slender legs.

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Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.

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The market came into the week pricing a 3.63% year-end Fed policy rate. After Wednesday’s 25 bps rate cut, the market ended ...

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Yasmin Karachiwala, Deepika Padukone’s trainer, recommends 10 minutes of Pilates daily. Her simple, no-equipment routine ...

Visceral fat, or hidden fat, surrounds vital organs and increases disease risk. While diet, exercise, sleep, and stress management help reduce it.