T his summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard.

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...

Arms are a notoriously tricky part of the body to slim down, since spot reduction is not possible. This can be a source of frustration for many who spend hours at the gym, yet many fitness fanatics ...

Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

Jennifer Aniston is stunning in her little black bikini as she hits the beach in vacation mode and shows off her "cherries." ...

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...

From radio labs to anechoic chambers that look like Elsa's castle, here's a rare look at how Apple tests Bluetooth, Wi-Fi, 5G and satellite connectivity on the Apple Watch.

I fried and styled my way through a bunch of the most popular hair straighteners. Here are the two that left my hair smooth, shiny and healthy.

Serena Williams has again captured attention, this time not on the tennis court but through a striking fashion statement as the 43-year-old mother-of-two revealed her toned frame i ...