Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...

They say it takes a mile in someone's shoes to better understand them, and several members of the community did just that in ...

It was a Tuesday afternoon, and when Denis Clijsters looked down out of his office window, he could see the inside of a ...

Skechers’ best-selling walking shoes are now just $35 — a 53% discount on one of the brand’s most popular, comfortable styles ...

The mystery footwear box brings a sense of thrill to your wardrobe. Simply choose your preferred style heels, flats, or boots ...

Nike says its new prototype sneakers are like having 'a second set of calf muscles' - helping propel you across the room or ...

The powered sneakers are designed for average people who like to jog, run and walk. They will not be available for ...

A French cyclist who spent 50 days in custody in Russia said he would seek to break another record after his hopes of doing ...

The Tournament falls under the Wounded Warrior Project, which aims to help anyone injured or impacted while serving on or ...

Cole Haan ballet flats that are a closet essential because they're lightweight and can be paired with everything in your ...

The young victim was walking at 160th Street and Hillside Avenue in Jamaica around 2:15 p.m. Friday when 13 strangers – who ...