The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

If that feels taxing, start slower and gradually increase your speed so that the walk feels challenging, Dr. Vasagar adds. At ...

Daily life can feel like a nonstop struggle. You wake up before the sun to the shrill ring of an alarm, rush off to a job ...

Diet a bigger factor than exercise in obesity; more teens curbing smartphone use; goat milk better for muscles; next step to ...

The least expensive Apple Watch Series 11 is the 42mm aluminum variant that runs for $399. Stepping up to the 46mm option ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Perhaps no one feels a Chicago Bears’ loss as much as the players. Well, Bears fan Chase Bandolik might. Bandolik has pledged ...

Barb Fondow was a track star at Sturgeon Bay. Her daughter, Katie, was a standout at West. Both will receive a big honor this ...

Every so often, Apple makes a design decision that draws a line in the sand. One that feels like a delineation between one ...

Discover why Qualcomm stock (QCOM) is rated a strong buy with 29.5% upside, driven by growth in 5G, AI, and IoT. Click here ...

Bandolik has pledged to run a mile for every point the team loses by this season. On Sunday, the Bears lost 52-21 to the Detroit Lions. So yes, he ran 31 miles afterward. “I might just sleep until ...

New Palestine’s game Friday vs. Pendleton Heights should tell us more about both teams. The Arabians might be the favorite to ...