Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

Selenium is an essential trace element that plays a pivotal role in livestock nutrition by contributing to antioxidant defence mechanisms, immune function and overall metabolic regulation. When ...

Looking for Thyrafemme Balance reviews? I tested this thyroid & hormone supplement. Learn how it works, benefits, and side ...

B vitamins are essential for everything from energy and sleep to healthy hair and skin. Here are the foods that deliver them ...

When it comes to healthy snacking, sunflower seeds often get overlooked in favor of nuts like almonds, cashews, or walnuts.

Selenium and vitamin E supplementation are unlikely to affect age-related cataract development in older men, according to an article published online September 18 in JAMA Ophthalmology. William G.

Mushrooms emerge as a nutritional powerhouse, offering vitamin D, essential minerals, and bioactive compounds that bolster ...

Medically reviewed by Elizabeth Barnes, RDN Ham is high in sodium and can increase the risk of heart disease and cancer.Selenium in ham helps regulate thyroid function and boosts the immune ...

We’re getting an F for vitamin intake. “These results are alarming,” said Ty Beal, senior technical specialist at the Global Alliance for Improved Nutrition, which conducted the research with the ...