For Jenalee Anderson, red-light therapy has been life-changing. While working in a fast-paced corporate job in Vancouver, she experienced burnout, coupled with an autoimmune diagnosis. “I definitely ...

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees. Experts say it helps ease general anxiety, ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Lidl's acupressure mat reduces stress and improves sleep, as well as helping with headaches, back pain and low energy levels.

Best gifts for pregnant women, whether it's your wife, daughter, or a friend in any trimester, including both practical and ...

I'm still the person who packs an anti-nausea kit. Most sailings are smooth because I plan ahead. But earlier this year, crossing rough waters in ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools ...

Ear seeding, a needle-free form of auricular acupuncture, is gaining traction as a wellness trend said to reduce stress and ...

Is acupressure to induce labour considered a home remedy? As you eagerly approach the final weeks of being pregnant, all ...

If you suffer from pain or stress, relief might be in little beads called ear seeds. Learn all about the ancient Chinese ...

Feeling stressed or struggling with low level pain? The answer might lie in switching your earrings to ear seeds, the latest ...

Ear Seeding has been around for centuries, but after a recent TikTok video went viral, its a practice in the spotlight. Visit ...