These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

These plant-based dishes deliver so much flavor and satisfaction that you'll forget there's no meat on the plate.

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Blue Apron pricing varies depending on meal selection and serving size and is comparable to other premium meal delivery ...

(NEXSTAR) – A “superfood” sold nationwide is under recall over the risk of salmonella contamination. California-based Navitas ...

The ‘crisp and refreshing’ protein drink is a sign of a company running out of time to turn it around.

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

From food pyramids to school lunches and climate policy, here’s how Trump’s second term is influencing the future of vegan ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...