A retired teacher who gave up running for decades when she was humiliated in a school cross-country race wants to inspire ...

With 11 medals and counting, Manitoban athletes are taking over Italy's Piedmont Region with the largest delegation from the ...

There was hardly a dry eye at Prestbury Park when Marine Nationale roared up the Cheltenham hill to win the Queen Mother ...

But her crowning moment came when she made history as the first Filipina to complete both the World Marathon Challenge and ...

Former Commander-in-Chief and ex-President Ranil Wickremesinghe’s inadequate defence of the war-winning armed forces ...

Jamie has been open about the gruelling training (Photo by Andrew Whitton ... he candidly revealed: ‘I did a cross country run at school that was pretty bad. ‘I love a Barry’s boot camp ...

The Austrian ski mountaineer returned to international competition after giving birth to two sons, now six and four, in the ...

is a club for anyone interested in running, cross country, track and field, or multi-events at UCL. We welcome all levels of experience, and provide training opportunities for complete beginners, ...

In general, I’m a very very very hard worker,” explained Zadie Buckley, Bedford High School track and field school record holder. Her coach, Richard Donnelley agreed: “Zadie is a very determined and ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

I’m an encourager. I try to make everything positive and I'm fiery. I'm competitive. The kids are going to see all of it out ...