When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings ...

You shouldn’t overdo it, but eating a little dark chocolate every day during pregnancy could actually be good for you.

Just because you’ve hit the golden years doesn’t mean your dessert days are over! In fact, with a little balance and ...

World Diabetes Day is observed on November 14 to raise awareness about the disease, its symptoms, prevention and management.

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in ...

Healthy Candy Options to Satisfy Your Sweet Tooth Candy often gets a bad rap for its high sugar content and lack of ...