Dark chocolate may do more than boost your mood. A study claims it is linked to reduced diabetes risk. Read on... , Health ...

Harvard gut doctor Dr Trisha Pasricha reveals dark chocolate may lower type 2 diabetes risk and offers heart and gut health ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that will help you get closer to your daily goal. There are quite a few surprising ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Eating five portions of dark chocolate a week could cut the risk of Type 2 diabetes by one fifth, a Harvard study has found.

Research suggests that consuming dark chocolate once a week, compared to rarely or never, is associated with improved mental cognition and a lower risk of type 2 diabetes.

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Calories: 170 Fat: 12.1 grams (g) Protein: 2.21 g Carbohydrate: 13 g Fiber: 3.09 g Sugar: 6.8 g Copper: 0.5 mg, or 56% of the recommended daily value Iron: 3.37 mg, or 19% of the recommended daily ...

Tea, berries, dark chocolate, apples can lead to longer life span: Study says ANI | , Washington Dc Jun 09, 2025 11:34 AM IST Read this news in brief form ...

People who eat a variety of foods high in flavonoids, like tea, berries, dark chocolate, and apples, may live longer and be less likely to develop major health issues, according to new research.