Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

Dark chocolate is not just a treat for your taste buds; it packs a surprising range of health benefits too. Long known for its heart-friendly reputation, dark chocolate has been linked to a reduced ...

People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate consumption and type 2 ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going overboard.

Learn how to make no-sugar dark chocolate at home using natural sweeteners like jaggery. This recipe offers a healthier ...

The dark chocolate industry is set to thrive, expected to surpass US$ 130.58 Billion by 2033, doubling from US$ 66.37 Billion ...