Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Dark chocolate is not just a treat for your taste buds; it packs a surprising range of health benefits too. Long known for its heart-friendly reputation, dark chocolate has been linked to a reduced ...

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate consumption and type 2 ...

People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Even young children know that chocolate is a treat, to be savoured on special occasions. But the “dark" variety, which has ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.