Verywell Health on MSN
What Happens to Your Blood Sugar When You Eat Dark Chocolate Regularly?
Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...
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Can Dark Chocolate Really Lower Diabetes Risk? A Harvard Doctor Says It is Not Just a Sweet Dream
Dark chocolate is not just a treat for your taste buds; it packs a surprising range of health benefits too. Long known for its heart-friendly reputation, dark chocolate has been linked to a reduced ...
People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...
Verywell Health on MSN
8 Types of Supplements to Avoid Mixing With Dark Chocolate
Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.
Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate consumption and type 2 ...
The dark chocolate industry is set to thrive, expected to surpass US$ 130.58 Billion by 2033, doubling from US$ 66.37 Billion ...
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