10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
The first week of Dry January is complete and those taking part should be noticing some mental and physical changes after seven days off the booze.
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Mocktail recipes we're trying this Dry JanuaryWhether you're drinking moderately or going completely dry this month, non-alcoholic drinks are flooding your feeds. The big ...
Now that the holidays have wrapped up, many folks are deciding to ditch the cocktails and clean out their liquor cabinets to ...
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.
From Broadway magic with "Hamilton," to dry January cocktails and a yoga rave, this week's lineup in Charlotte is packed with ...
Planning a dry January is a great way to reset after the indulgent holiday season and take a break from alcohol. It’s an ...
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