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Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...
Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training can lead to improvement.
Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...
Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?