Distance is as relative in sport as in life. Millimetres can be the difference between gold and silver, between history and ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training can lead to improvement.

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?