I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Most feedback sounds kind but says nothing. Learn to give feedback that’s clear, specific, and future-focused so people ...

People-pleasers tend to double down and blame themselves for not doing enough when they're struggling, but this tendency to ...

Sometimes people develop a crush on someone while being in a relationship with someone else. A new study highlights when a ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Why do so many turn to quantum physics to explain mystical experiences? This post explores how Quantum Field Theory has ...

What’s emerging isn’t a smarter tool but a new dimension of thought. Human cognition moves through time while ...

The word "trauma" is overused. Learn to distinguish between hurt, emotional wounds, and true trauma—and discover what type of ...

The burgeoning of research on the dark triad is perhaps unprecedented in psychology. But a new paper explains why it’s ...

A new report shows how masculinity is being constructed and negotiated online and how this is impacting adolescent boys.

Children’s math negativity adversely impacts their dedication and successful learning. Here, we’ll suggest interventions to ...

Gratitude grows when we experience contrast between absence and return. Intentional, short-term loss activates reward ...