Think of your mind like a computer. Facts are like data packets trying to get through your firewall. But unless they meet ...

The fear of the unknown is real, but so is the discomfort of staying stuck. What if you gave yourself permission to evolve ...

It’s mental health privilege. The privilege of waking up and having your mind just… work. No alarms going off. No obsessive ...

The line between criminal behavior and visionary leadership often comes down to success. We tend to judge the ethical ...

Behind this approach is a powerful cultural idea: Love should be easy. If it’s “right,” it just works. The “spark” is there.

It's Autism Acceptance Month! How are you showing up for the autistic community? These tips from an autistic psychologist can ...

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

The results suggest that a memento—either as a segregated item, or as a retained portion of the endowment, made sellers more ...

Boo Trundle’s "The Daughter Ship" brilliantly captures the fragmented inner world of trauma survivors—illuminating a path ...

A radically personalized approach could help individuals find personal alternatives to ED coping mechanisms. The structural ...

Focusing too much on the past can leave you feeling down and trapped, since you can't change the past. Focusing too much on ...

Support teens' growth by building resilience, encouraging safe risk-taking, setting clear boundaries, and modeling healthy ...