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New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

Men and women react differently to sexual and emotional infidelity. Understanding these differences can ease divorce, improve ...

Teens push boundaries but still need connection. This post explains their brain development and offers tools for staying calm ...

Forget vague ideals. See how Bloom and Skinner help educators measure learning through observable behaviors, practical ...

Infidelity can shatter trust, leaving couples feeling lost. By addressing the initial impact, contributing factors, and ...

It’s mental health privilege. The privilege of waking up and having your mind just… work. No alarms going off. No obsessive ...

Think of your mind like a computer. Facts are like data packets trying to get through your firewall. But unless they meet ...

The fear of the unknown is real, but so is the discomfort of staying stuck. What if you gave yourself permission to evolve ...

Focusing too much on the past can leave you feeling down and trapped, since you can't change the past. Focusing too much on ...

The line between criminal behavior and visionary leadership often comes down to success. We tend to judge the ethical ...