Microplastics are everywhere—from oceans to our bodies—posing serious health risks. Discover their impact and solutions.

Explore the history, varieties, health effects, and science of wine, from ancient origins to modern drinking trends.

Facing cancer, I explored both natural healing and medicine. This journey taught me balance, resilience, and what true ...

Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

The etymology of the word “vagus” gives us some insight as to its function. “Vagus” comes from the old Latin “wandering”, and this is exactly what the VN does. The VN is a long and complex cranial ...

Discover Mitzi, Ecotan’s clean beauty mascara five years in the making. Smudge-proof, lengthening, and gentle on sensitive eyes. Sonya never launches something she’s not happy with, so after years of ...

Western herbal medicine has a rich history rooted in the traditions of ancient Greece, Rome, and Europe, and continues to thrive today as a holistic approach to health. It has evolved over the ...

Over the last few years, collagen has taken the spotlight in the world of natural beauty — and for good reason! If you’re like me, you have a container of it in the cupboard and use it often. But what ...