Although Carroll has only been at USC for a few months, he has already made a notable change to the Trojans’ workout routine.

New USC strength coach Trumain Carroll has emphasized the importance of attention to detail, a shift the Trojans hope will ...

In a time where athlete performance is evolving just like the sport of college football, strength and conditioning coaches around the nation are instilling the ...

We got the opportunity to meet the USC Trojans' new strength coach, Trumain Carroll, for the first time after today's Fall ...

Trumain Carroll arrived in May and wasted no time building trust and an effective regimen that helped the Trojans ...

USC's official fall 2025 roster dropped last week, and several players have gained or lost significant weight since the ...

Trumain Carroll, an 18-year veteran of the strength and conditioning field who has spent the last nine years leading strength and conditioning efforts at FBS schools, is in his fourth season at ...

He earned his bachelor’s degree in business administration from Oklahoma State in December 2005. Carroll and his wife, Jarne, have a three-month old son, Trumain “Deuce” Carroll and a dog, Bo.

Carroll also has ties to the Big 12 as a former Oklahoma State defensive end. Carroll helped the Cowboys play in three consecutive bowls between 2001 and 2005 before he became a strength coach. He ...