Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu -]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and …

Brazilian Jiu-Jitsu is a dynamic martial art centered on positional control, leverage, and submissions. Unlike striking-based disciplines, BJJ emphasizes grappling, transitions, and strategic positioning to …

BJJ Heroes is a website dedicated to the sport/martial art of Brazilian jiu jitsu. From the history of its main characters to stats about modern day events to full length bios and interviews as well as up to …

The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

Jan 1, 2025 · Learn all about Brazilian Jiu Jitsu in this comprehensive guide. Discover its history, techniques, benefits, belt ranks, and more.

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide …

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

Sep 25, 2025 · Brazilian Jiu-Jitsu (BJJ) is a martial art that specializes in grappling and ground fighting (called “rolling”). Unlike striking-based arts, BJJ emphasizes control over harm, allowing practitioners …

Mar 27, 2025 · Brazilian Jiu-Jitsu (BJJ) is a predominantly ground-based martial art that employs principles of leverage, angles, pressure, timing, and anatomical knowledge to achieve non-violent …

A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely …