35 MIN ANIMAL FLOW WORKOUT For Weight Loss & Mobility | Full Body Primal Movement
35:32
YouTubeVFIT WITH VERA
35 MIN ANIMAL FLOW WORKOUT For Weight Loss & Mobility | Full Body Primal Movement
So excited for you to try this 35 MIN ANIMAL FLOW WORKOUT For Weight Loss & Mobility | Full Body Primal Movement routine! It is focused on animal-style & primal movement with some cardio fat burn as well. It targets all major joints prioritising shoulders, spine, hips (+ ankles, wrists) and trains your flexibility coordination and balance. This ...
29.8K views5 months ago
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7 animal moves for strength & mobility 🐾 Try this full body flow today!#animalflow
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