10-Minute Functional Fitness Workout | Low Impact, Beginner-Friendly, Improve Mobility & Strength
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YouTubeDrew Hopper
10-Minute Functional Fitness Workout | Low Impact, Beginner-Friendly, Improve Mobility & Strength
Welcome to Day 24 of your 28-Day Low-Impact Workout Challenge. This 10-minute functional fitness routine is designed to help you move better, feel stronger, and support your body through everyday activities. It’s beginner-friendly, joint-safe, apartment-friendly, and requires no equipment — just 10 minutes of intentional movement ...
194 views4 months ago
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