What is 12-3-30? The walking treadmill routine helping people lose weight
4:21
What is 12-3-30? The walking treadmill routine helping people lo…
Mar 27, 2024
aol.comBrianna Steinhilber
Is the 12-3-30 treadmill trend an effective workout?
Is the 12-3-30 treadmill trend an effective workout?
Feb 12, 2023
bodyandsoul.com.au
Beginner-Friendly 12-3-30 Treadmill Workout Guide
0:37
Beginner-Friendly 12-3-30 Treadmill Workout Guide
103.8K viewsNov 21, 2022
TikTokemmyrose79
Maximizing Weight Loss with the 12-3-30 Treadmill Workout
0:33
Maximizing Weight Loss with the 12-3-30 Treadmill Workout
939.9K viewsMay 22, 2023
TikTokteamrh.uk
What to know about the TikTok-famous '12-3-30' treadmill workout
What to know about the TikTok-famous '12-3-30' treadmill workout
10 months ago
ABC News
快走燃脂瘦更快！「12-3-30」健走法爆紅，每天走30分鐘成功甩掉13公斤，連臀腿肉也緊實了起來
快走燃脂瘦更快！「12-3-30」健走法爆紅，每天走30分鐘成功甩掉13公斤…
10 months ago
elle.com
12-3-30 workout before and after #12330workout #weightloss #weightlossjouney #lifestylechange #consistency #caloriedeficit #12330results
0:07
12-3-30 workout before and after #12330workout #weightloss #weig…
150.1K viewsFeb 26, 2023
TikTok_emilycatherine
0:15
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the tread…
1.1M viewsApr 4, 2023
TikToklaci_renee
1:27
28K views · 1.1K reactions | How the 12-3-30 workout helped me lose 2…
48.1K viewsMar 30, 2012
FacebookTeam RH
3:01
DOES THE 12-3-30 TREADMILL METHOD WORK?? Spilling the tru…
54.6K viewsJan 30, 2023
YouTubeKols
1:38
Suggested accounts
10.5K viewsMar 30, 2012
TikTokj.jeyaneettda
8:42
12-3-30 Treadmill Workout Challenge - is it WORTH it?
21.3K viewsJul 23, 2023
YouTubeFitnessdy
12-3-30 is a treadmill workout that has gone viral on social media. I s…
177.4K viewsJun 26, 2024
FacebookEmma Gets Fit
The Viral 12-3-30 Walking Workout Has Legit Benefits, Trainers Say. …
7 months ago
womenshealthmag.com
0:08
What is the 12 3 30 Cardio Workout?
Mar 30, 2012
TikToktimhelton_
1:53
How To: Incline Treadmill Walk (12-3-30 Workout)
22K viewsJun 5, 2024
YouTubeLive Lean TV Daily Exercises
0:16
Becca Becca on TikTok
312.8K viewsMar 30, 2012
TikTokwheresbeccaat
1:05
Pt.1:12-3-30 Treadmill Workout | My Honest Recap 🔥
994 views1 month ago
YouTubePowers Performance Physical Therapy
1:02
540K views · 10K reactions | Let’s talk about the 12 3 30 workout an…
686K viewsMar 30, 2012
FacebookDr. Betsy Grunch - Ladyspinedoc
0:44
The Truth About 12-3-30 Workout - Realistic Gym Beginner Tips
393.9K viewsFeb 27, 2022
TikTokerica.pastore
10:28
The 12-3-30 Workout: Does It WORK for Fat Loss? (I Tried It for 7 Days)
70 views6 months ago
YouTubeFitness 360
5:36
How to get through 12-3-30 workout my 3 tips (THIS REALLY WORKS)
46.6K viewsMar 20, 2022
YouTubeMr. Samuel
0:50
What’s the ‘12-3-30’ Workout — And Does It Work? | ‘12-3-30’ Workout …
471 viewsJun 14, 2024
YouTubeBrain Nosh
13:49
I Tried the 12-3-30 Viral Treadmill Workout - Is it all Hype?
17K views10 months ago
YouTubeMama Tenny
9:49
i did the 12 3 30 workout for a week & here's what happened...
368.6K viewsFeb 22, 2021
YouTubeKeegan Acton
0:48
#12_3_30 Treadmill Hack 🔥 The Truth About This Viral Fat-Burning Work…
1.1K views1 month ago
YouTubeGravitonix
0:14
8.1K views · 26 reactions | The 12-3-30 might be (one of) our...
3.8K views4 weeks ago
FacebookNordicTrack
2:01
12-3-30 Workout Honest Opinion and 6-Week Results!
328.6K viewsFeb 17, 2023
TikToksujanpang
0:09
getting it done!! 🫶🏻 #12330 #12330workout #12330treadmill #f…
56.9K viewsDec 13, 2022
TikTokreynaxluna
See more videos
Static thumbnail place holder