The science of underwater swimming: how staying submerged gives Olympians the winning edge
The science of underwater swimming: how staying submerge…
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4.3K views · 80 reactions | Start them young... Swim them often... Teach them the Smart Fish Method way: ROLL-OVER TO BACK FLOAT for breath recovery and rest... transition this into SWIM~FLOAT~SWIM and then KICK & ROLL... Next step: FREESTYLE and beyond.... | Watersafe Swim School | Facebook
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4.3K views · 80 reactions | Start them young... Swim them often... …
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