100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
58.2K viewsFeb 26, 2025
FacebookTikiboo
Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge | Kevin Clark
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Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge | Kevin Clark
14.4K views4 months ago
FacebookKevin Clark
How to do a burpee — the total-body exercise that will keep you fit for life
How to do a burpee — the total-body exercise that will keep you fit for life
Sep 2, 2017
BUSINESS INSIDERKevin Reilly
It had to be burpees to finish January’s 10 min workout challenge!🔥👨‍👩‍👧‍👦 One person goes at a time. Do as many burpees (or your version!) as you want, then pass the turn. Cheer each other on and work together to reach 100 total reps. ✔️ No minimum ✔️ No pressure ✔️ Kids adults welcome ✔️ Modify everything Burpees can be full, half, at your own pace - whatever works for you! Take turns. Move together. Have fun. Save and try it! 🎉 #januaryreset #quickworkouts #athomeworkouts #waltononthame
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It had to be burpees to finish January’s 10 min workout challenge!🔥👨‍👩‍👧‍👦 One person goes at a time. Do as many burpees (or your version!) as you want, then pass the turn. Cheer each other on and work together to reach 100 total reps. ✔️ No minimum ✔️ No pressure ✔️ Kids adults welcome ✔️ Modify everything Burpees can be full, half, at your own pace - whatever works for you! Take turns. Move together. Have fun. Save and try it! 🎉 #januaryreset #quickworkouts #athomeworkouts #waltononthame
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