ACJ Separation Rehab Sample Exercises - [P]rehab
theprehabguys.com
ACJ Separation Rehab Sample Exercises - [P]rehab
Demonstrated here are 3 example exercises that could be incorporated in a late-stage acromioclavicular joint separation injury rehabilitation program. Acriomioclavicular joint (ACJ) separation injuries are a common shoulder girdle injury in athletes. This is due to the mechanism of injury, which is usually a direct...
Jun 23, 2021
AC Joint Injury
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Confirmation of grade 3 AC joint injury for Chad Townsend. Such resilience to play 78mins with completely torn AC ligaments. Quite a wide range of recovery timelines, with worst case: 4-6 weeks. But do see some players: 2-3 week return w pain killing injections | NRL Physio
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