Advanced Yoga Nidra: Inner Silence Deep Dive (Golden Egg Visualization) Self Inquiry Meditation
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YouTubeDevatma Saraswati
Advanced Yoga Nidra: Inner Silence Deep Dive (Golden Egg Visualization) Self Inquiry Meditation
In this Advanced Yoga Nidra, you’ll be guided into deep stillness through careful settling, listening to distant sounds, and establishing your sankalpa (resolve), then a thorough rotation of awareness designed to spread “self-born” relaxation through the entire body while you remain completely motionless. The session culminates in ...
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