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Most of us are taught to treat pain like a problem to eliminate. As if a good life means only happiness. But you can't know joy without sorrow. Love without loneliness. Meaning without contrast. Your darkest seasons aren't mistakes or punishments. They're what give your brightest moments their depth. The goal isn't to eliminate suffering. It's to learn how to walk with both. Have your hardest moments changed how you experience joy? Narration by Alan Watts. #happiness #philosophy #mindset #alanwa
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