New Year, new podcast episode! 🎙️ This January, I sat down with Dave and Michael Kennedy—two fitness and mind coaches who help hardworking men on farms, in machinery, lorry drivers, and bricklayers and any other hard working busy people get their minds in the right space. It’s my very first podcast of the year, and I have to say, I truly enjoyed talking to them. They were so open and honest about their own struggles, including dealing with grief and their own weight issues. If you’re looking fo
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