What is Arthritis? | Everything You Need to Know About Arthritis
14:13
YouTubeDr Matthew Hutchinson
What is Arthritis? | Everything You Need to Know About Arthritis
What does the term 'arthritis' actually mean? How does it affect our joints? Why is it so painful? What are the treatment options, both with and without surgery? Dr Matthew Hutchinson explains all this and more in this educational video. Dr Hutchinson is a consultant orthopaedic surgeon to a number of professional sporting teams within the AFL ...
48.1K viewsAug 25, 2020
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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