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Ashtanga Sun Salutation B ---------------------------------------------- Showing up to my mat every day isn’t always easy—but it’s always worth it. Some days the body feels strong, other days it feels tight and tired. But that’s the beauty of daily practice—it meets you exactly where you are. Over time, yoga has become my anchor: it grounds my thoughts, energizes my body, and reminds me to move through life with intention. It’s not about mastering poses—it’s about mastering presence. Little by l
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