Watch Lead Instructor Trainer Rie Sakamoto demonstrate the Single Leg Stretch on the Stability Barrel™, a movement from our STOTT PILATES® Stability Barrel Flow – Intermediate Challenge workshop. This movement uses the Stability Barrel surface to perfectly accommodate the torso comfortably while the rocking movement will help stretch the hip flexors even further. What’s your favorite movement on a Barrel? | Merrithew
1:49
Watch Lead Instructor Trainer Rie Sakamoto demonstrate the Single …
52.8K viewsJul 24, 2019
FacebookMerrithew
Athlete’s Ladder Barrel Stretch on Pilatesology
0:22
Athlete’s Ladder Barrel Stretch on Pilatesology
1.2K views2 weeks ago
YouTubeCORE LOVE CULTURE
Barrel Sequence | 40 Non-Stop Minutes with Barrel | Stretch and Strengthen Every Part of Your Body
35:10
Barrel Sequence | 40 Non-Stop Minutes with Barrel | Stretch and …
206.3K viewsDec 9, 2022
YouTube필라테스수빈쌤
Beginner Ladder Barrel Workout - 6 Minute Pilates Workout
6:11
Beginner Ladder Barrel Workout - 6 Minute Pilates Workout
18K viewsDec 28, 2022
YouTubeOfficial Align-Pilates HQ
Beginner Barre Flexibility Routine (Stretches for the Inflexible)
31:34
Beginner Barre Flexibility Routine (Stretches for the Inflexible)
48.6K viewsSep 11, 2021
YouTubeAction Jacquelyn
Four Steps to Maximize Strength, Lengthen Stride & Increase Barrel Racing SPEED with Stretches
16:15
Four Steps to Maximize Strength, Lengthen Stride & Increase Barrel …
7.4K viewsSep 8, 2017
YouTubeBarrel Racing Tips
Ladder Barrel - Leg Stretches on Barrel
7:23
Ladder Barrel - Leg Stretches on Barrel
2.9K viewsFeb 15, 2021
YouTubeAligned Pilates
0:50
From Deep Stretches to Total Zen: Ladder Barrel Flow 🧘‍♀️
1.1K views2 months ago
YouTubefitish-by-k
1:09
Ladder Barrel Stretch Workout PREVIEW
810 viewsJan 28, 2015
YouTubePILATESOLOGY
36:46
Ladder barrel strength & stretch
572 views5 months ago
YouTubeBrooke Oberg
15:58
15min Deep Stretching Barre Routine // FULL BODY
17K viewsJan 18, 2021
YouTubeTatiana Rooney
0:25
Barrel Hug Stretch/Exercise
192 viewsJun 26, 2021
YouTubeDriven Fitness
4:15
Functional Fitness - 15 Barrel Training Moves
8.4K viewsJan 30, 2016
YouTubeRedefining Strength
9:24
10min BARRE STRETCH (full body) for tight muscles flexibility
4.8K viewsJul 8, 2022
YouTubeBallet For All
31:46
30 Minute Pilates Ladder Barrel Workout
34.1K viewsJan 16, 2021
YouTubeAndrea Maida
4:54
Pilates Ladder Barrel: Runner's Stretch to Improve Flexibility for H…
12.7K viewsApr 5, 2011
YouTubeCenterworks Pilates
0:48
Time to sweat the small stuff with this Technique Tip for proper rang…
21.2K viewsSep 27, 2016
FacebookPure Barre
32:33
Chest Training | 5 movements for a BARREL Chest
1.3K views5 months ago
YouTubeNathan Epler
3:17
Quadricep Stretch on the Ladder Barrel | Pilates Master Teacher
359 viewsOct 23, 2023
YouTubePilates Master Teacher
6:40
Ballet Barre Stretch for Flexibility
5.5K viewsFeb 24, 2021
YouTubePilates & Ballet With Annie
0:31
Pilates Ladder Barrel: Back Extension Stretch
1.7K views6 months ago
YouTubeEvergreen Rehab & Wellness
10:51
Barre Stretch
23.5K viewsAug 15, 2018
YouTubeBHome Fitness
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
1:33
4 exercises to help keep your barrel steady | Rated Red
1.9M viewsMar 6, 2018
FacebookRated Red
1:04
Deep stretch barrel press 66 lbs x 11 #bodybuilding #chestworkout #du…
1.1K views2 months ago
YouTubeResurrection Training
0:14
Owning the hinge. Holding stretch. Turning the barrel. Rotating into e…
1.5M views8 months ago
FacebookHossjob Hitting
7:33
Ballet Stretch Series on the Ladder Barrel | Contrology® Exercise Break
2.4K views8 months ago
YouTubeBalanced Body
0:47
💢 BACK STRETCH - BARREL - Pilates Clássico
96 viewsJul 15, 2019
YouTubeLife Pilates e Reabilitação
18:32
Barre for Stretch and Flexibility: Lengthen and Strengthen in 15 Mi…
333 viewsJan 22, 2025
YouTubeBarre Series
2:30
Bar Stretching Routine | Release Tension & Improve Flexibility
114 views7 months ago
YouTubeStrength & Longevity
See more videos
Static thumbnail place holder