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🔥Bodybuilding AMRAP🔥 7 minute AMRAP: 10 dB curls (50/35), 15 banded pull-a parts. This was the finisher to our gymnastics skill day (will post next). 🎥 @anolympian @pacificocrossfit 🔥programs: https://www.therxmindset.com/collections/all | RxMindset
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14K views · 94 reactions | AMRAP, or 'as many reps as possible' is a great way to fit a lot of calorie burn into a short period - only 10 minutes! Remember, the harder you go, the better! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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