Here’s the truth: Just because you learned to recognize your triggers doesn’t mean other people will respect them. That’s where the next level of healing begins. Not in explaining yourself. Not in waiting for understanding. But in boundaries. In choice. In deciding who gets access to you and how close they’re allowed to stand. Awareness is step one. Self-protection is step two. If you’re navigating this shift, resources that support boundary-building and secure attachment are linked in my bio. #
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TikTokborderlinetherapygoat
Here’s the truth: Just because you learned to recognize your triggers doesn’t mean other people will respect them. That’s where the next level of healing begins. Not in explaining
borderline therapy goat(@borderlinetherapygoat). original sound - i aint going no where. Here’s the truth: Just because you learned to recognize your triggers doesn’t mean other people will respect them. That’s where the next level of healing begins. Not in explaining yourself. Not in waiting for understanding. But in boundaries. In ...
12.5K views3 months ago
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