Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise
CrossFit. . Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee ...
57.6K viewsAug 20, 2021
تمارين بيربي للمبتدئين
Get Abs in 2 WEEKS | AbsWorkout Challenge
4:26
Get Abs in 2 WEEKS | AbsWorkout Challenge
YouTubeCOACH MOSTAFA FITNESS
404 views2 months ago
15دقيقة فقط واحصلي علي اقوي تمارين مقاومة بالدمبل للجزء العلوي
15:30
15دقيقة فقط واحصلي علي اقوي تمارين مقاومة بالدمبل للجزء العلوي
YouTubeBIG SAMOOHA
339 views2 weeks ago
أفضل تمارين الساعد مع الكوتش باسم 💪
1:38
أفضل تمارين الساعد مع الكوتش باسم 💪
YouTubeFitnovai men مدربك الذكي
1K views2 months ago
Top videos
🔥24 min EMOM🔥 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset
1:25
🔥24 min EMOM🔥 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset
FacebookRxMindset
7.4K viewsJun 24, 2020
Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League
0:21
Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League
FacebookUnited Grid League
495 viewsSep 8, 2020
Today’s video is all about making your Burpee Box Jump Overs smoother, safer, and way more efficient. 🔸 Chest to the floor on every burpee 🔸 Push the ground away — no worming 🔸 Jump or step up, whichever you’re confident with 🔸 Use your arms to help create lift 🔸 Catch low, twist, and step down for control 🔸 Not ready to jump onto the box? Step over — still super effective Stay low. Stay efficient. Stay moving. 💪 Give these tips a go in your next WOD and feel the difference! #Sixty7Six #M
0:29
Today’s video is all about making your Burpee Box Jump Overs smoother, safer, and way more efficient. 🔸 Chest to the floor on every burpee 🔸 Push the ground away — no worming 🔸 Jump or step up, whichever you’re confident with 🔸 Use your arms to help create lift 🔸 Catch low, twist, and step down for control 🔸 Not ready to jump onto the box? Step over — still super effective Stay low. Stay efficient. Stay moving. 💪 Give these tips a go in your next WOD and feel the difference! #Sixty7Six #M
FacebookSixty7Six Strength and
101 views2 months ago
تمارين بيربي للصدر والظهر
✨ لوح تمارين الضغط الذكي الملوّن ✨جاهز يعطيك تمرين كامل للصدر والكتفين والظهر
0:15
✨ لوح تمارين الضغط الذكي الملوّن ✨جاهز يعطيك تمرين كامل للصدر والكتفين والظهر
YouTubeمتجر جملة - jomlh store
1.9K views2 months ago
نصائح لتحسين تكنيك تمارين الصدر والظهر في الجيم
0:19
نصائح لتحسين تكنيك تمارين الصدر والظهر في الجيم
TikTokcizav
3K views3 weeks ago
Ghadeer Elmajzoub on Instagram‎: "🟡 حطّ كرة تنس تحت قدمك… والنتيجة بتفاجئك! دحرجة كرة التنس تحت القدم ✔️ بترخي عضلات القدم ✔️ بتفكّك الشد بالأوتار ✔️ بتخفّف الضغط عن الركبة ✔️ وبتساعد بتخفيف آلام أسفل الظهر 🦶 لأن كل جسمك مرتبط بقدميك، وأي شدّ فيها بينعكس على الركب والظهر. ⏱️ دقيقتين لكل قدم، يومياً وشوف الفرق بالراحة والحركة 👌 📌 جرّبها وخبرنا: حسّيت بالفرق من أول مرة؟ #صحة_القدم #آلام_الظهر #استرخاء_العضلات #تمارين_منزلية #علاج_طبيعي راحة_الجسم"‎
0:05
Ghadeer Elmajzoub on Instagram‎: "🟡 حطّ كرة تنس تحت قدمك… والنتيجة بتفاجئك! دحرجة كرة التنس تحت القدم ✔️ بترخي عضلات القدم ✔️ بتفكّك الشد بالأوتار ✔️ بتخفّف الضغط عن الركبة ✔️ وبتساعد بتخفيف آلام أسفل الظهر 🦶 لأن كل جسمك مرتبط بقدميك، وأي شدّ فيها بينعكس على الركب والظهر. ⏱️ دقيقتين لكل قدم، يومياً وشوف الفرق بالراحة والحركة 👌 📌 جرّبها وخبرنا: حسّيت بالفرق من أول مرة؟ #صحة_القدم #آلام_الظهر #استرخاء_العضلات #تمارين_منزلية #علاج_طبيعي راحة_الجسم"‎
Instagramghadeer.lifewave
512 views2 weeks ago
🔥24 min EMOM🔥 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset
1:25
🔥24 min EMOM🔥 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russia…
7.4K viewsJun 24, 2020
FacebookRxMindset
Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League
0:21
Burpee box jump overs performed by Sam Tovar of the Gainesville W…
495 viewsSep 8, 2020
FacebookUnited Grid League
Today’s video is all about making your Burpee Box Jump Overs smoother, safer, and way more efficient. 🔸 Chest to the floor on every burpee 🔸 Push the ground away — no worming 🔸 Jump or step up, whichever you’re confident with 🔸 Use your arms to help create lift 🔸 Catch low, twist, and step down for control 🔸 Not ready to jump onto the box? Step over — still super effective Stay low. Stay efficient. Stay moving. 💪 Give these tips a go in your next WOD and feel the difference! #Sixty7Six #M
0:29
Today’s video is all about making your Burpee Box Jump Overs smo…
101 views2 months ago
FacebookSixty7Six Strength and Conditioning
15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
1:01
15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views3 weeks ago
FacebookCrossFit
15K views · 170 reactions | Jess clears the box on Burpee Box Jump Overs While clearing the box isn’t required for this movement, some players choose to do so like Jess of the Brigade in order to get through the quadrant quickly. Want to play? Click here to find your team: https://thefgl.com/season-players/ #gridleague #gymnastics #strongwomen #girlpower #fitspo #calithentics #strong #bodyweight #playGRID #floridagridleague | United Grid League | Facebook
0:14
15K views · 170 reactions | Jess clears the box on Burpee Box Jum…
15.8K views3 weeks ago
FacebookUnited Grid League
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views1 week ago
FacebookCrossFit
7 Minutes to Complete 50 Burpee Box Jump Overs #fitness #gym #workout
0:09
7 Minutes to Complete 50 Burpee Box Jump Overs #fitness #gym #…
1 views1 month ago
YouTubeJason Speaks
0:24
Burpee Box Jump Overs
247 views1 month ago
YouTubeAron Parker
0:17
Burpee Box Jump Overs
9 views1 month ago
YouTubeFrontlinefitnesscoaching
0:19
Burpee Box Step Up and Overs Walkthrough | Keep Up Challenge
1 month ago
YouTubeWilderness Athlete
13:15
Pushing The Pace With Burpee Box Jump Overs
16 views2 months ago
YouTubeWoDaLoT Fitness
0:35
BURPEE BOX JUMP OVERS #wod #gymfails #crossfit
540 views2 months ago
YouTubeVictor MetCons - CrossFit
2:18
100 BURPEE BOX JUMP OVERS | THE TOQO CHALLENGE (NOVEM…
2 months ago
YouTubeTOQO
0:52
The Burpee
3.6M viewsAug 11, 2019
YouTubeCrossFit
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
SYNCHRO BURPEE BOX JUMP OVERS.
1.1K viewsApr 5, 2024
YouTubeAlvin Riva
0:37
Burpee Broad Jump
12.2K viewsJan 12, 2018
YouTubeTrainFTW
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
0:13
Box Jump Over Clear the Box
34.9K viewsApr 7, 2018
YouTubeMarcus Filly
3:24
How To Do A Burpee | The Right Way | Well+Good
6.8M viewsJul 24, 2019
YouTubeWell+Good
3:38
CrossFit - "The Burpee Pull-up" with Greg Amundson
450.3K viewsJan 10, 2012
YouTubeCrossFit
1:45
How To Jump Rope Like A Boxer (Learn it FAST!)
834.4K viewsJan 24, 2019
YouTubeJump 15
1:50
burpee with lateral jump over the barbell
97.1K viewsMay 30, 2013
YouTubeLegendary Competitor
3:20
Upgrade Your Burpee with 6 Brutal Variations | Form Check | Men's H…
55.4K viewsDec 12, 2018
YouTubeMen's Health
0:20
burpees with bar jump crossfit
2K views2 months ago
YouTubeActividadesfisicas
0:37
Pogo Burpee
47.3K viewsNov 28, 2022
YouTubeZOAR Fitness
See more videos
Static thumbnail place holder