How to block a spiked fastball: Instead of going down, go up. Maintain everything the same with your upper body. Thev have your legs move your hips up rather than down. Let’s get it 💯 | Catching Made Simple
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How to block a spiked fastball: Instead of going down, go up. Mai…
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Stitch from @cbssports @mlb @pitchingninja Dunk that high pitch (Easy to say watching the video - harder to do on a 96 mph fastball with a stadium of people watching) | Catching Made Simple
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