Tutorial: 2-Person Arabesque Below Prep Level #easystunts #tumbling #cheerleading #cheer
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Tutorial: 2-Person Arabesque Below Prep Level #easystunts #tumbling #cheerleading #cheer
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Rewind, gravity, hand in hand, arabesque, double down. #cheer # #cheerleading #competitivecheer
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Your EJHS cheerleaders are SO ready for this season!! Let’s go Colts!! #cheerstunts #arabesque #switchup #cheer #cheerleading
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Come ottenere UNA BELLA ARABESQUE ! ⬇️ Scrivimi "VIDEO" nei commenti e ti mando in Dm il mio Esercizio preferito per l'arabesque con la banda elastica 💯😊🤝🏻!!! L'arabesque riguarda molto l'allineamento del corpo! ❌️ I 2 problemi che vedo più spesso sono: ●Aprire i fianchi (quasi alla seconda) per mancanza di allineamento ed Endehors ●Far crollare in avanti ed alzare la spalla della gamba di supporto , per mancanzadi flessibilità e forza nella schiena ❌️ Quello che è invece essenziale per crea
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