Comment “PHLEGM” to get my TCM throat-healing guide and recipe. Tired of clearing mucus from your throat? This simple traditional remedy helps dissolve phlegm, soothe the throat, and support digestion naturally. In Chinese Medicine, constant phlegm comes from weak digestion that creates dampness — a heavy, sticky energy that turns into phlegm. That’s why I use Mu Gua (quince) — a gentle but powerful herb that clears phlegm, relaxes tight muscles, and softens nodules in the body. Slice it thin, r