Random workouts keep you busy, not progressing … The switch? Training with a coach who programs with purpose - so every workout builds on the last and your body actually changes. That’s exactly what Fit by Coach Kel is designed to do. And the best part? You can train anywhere, anytime! Summer is closer than you think. Comment “TONE” to join me and thousands of other women already training with intention ☀️ #pilates #pilatesprincess #pilatesinstructor
0:15
Random workouts keep you busy, not progressing … The switch? Training with a coach who programs with purpose - so every workout builds on the last and your body actually changes. That’s exactly what Fit by Coach Kel is designed to do. And the best part? You can train anywhere, anytime! Summer is closer than you think. Comment “TONE” to join me and thousands of other women already training with intention ☀️ #pilates #pilatesprincess #pilatesinstructor
284 views2 months ago
TikTokfitbycoachkel
Transform Your Core with Hot Girl Pilates
0:08
Transform Your Core with Hot Girl Pilates
2K views7 months ago
TikTokfitbycoachkel
Join personal trainer Coach Kel for a 30-minute barre workout that will help you strengthen and tone your entire body. You’ll start this routine with a quick warmup to prepare your body for the challenge ahead. Throughout this workout, you’ll learn ballet terminology like plié, relevé, first position, second position, and battement. These moves will build up your balance and focus, all using your own bodyweight! All you need is a sturdy chair on a flat surface for extra support. Kel’s outfit: Va
30:39
Join personal trainer Coach Kel for a 30-minute barre workout that will help you strengthen and tone your entire body. You’ll start this routine with a quick warmup to prepare your body for the challenge ahead. Throughout this workout, you’ll learn ballet terminology like plié, relevé, first position, second position, and battement. These moves will build up your balance and focus, all using your own bodyweight! All you need is a sturdy chair on a flat surface for extra support. Kel’s outfit: Va
5.7K viewsMay 16, 2022
FacebookPopsugar Wellness
40 min Pilates Sculpt 💖 Home Workout #pilates #viral #viralshorts
0:20
40 min Pilates Sculpt 💖 Home Workout #pilates #viral #viralshorts
18 views1 week ago
YouTubeCoach Kel
Coach Kel | Home Fitness | Mom of 3 on Instagram: "Most people go straight to crunches and other random ab exercises, but the real change comes from training your deep core! The deep core is the muscles that support your pelvis, posture, and entire trunk which create that flatter look. That’s why so many of my Pilates and barre workouts are built to incorporate deep core work! If crunches haven’t worked for you, it’s not because you’re doing them wrong. You’re just missing the foundation. This i
0:06
Coach Kel | Home Fitness | Mom of 3 on Instagram: "Most people go straight to crunches and other random ab exercises, but the real change comes from training your deep core! The deep core is the muscles that support your pelvis, posture, and entire trunk which create that flatter look. That’s why so many of my Pilates and barre workouts are built to incorporate deep core work! If crunches haven’t worked for you, it’s not because you’re doing them wrong. You’re just missing the foundation. This i
214.5K views3 months ago
Instagramfitbycoachkel
Coach Kel | Home Fitness | Mom of 3 | Hey babe. I’m Coach Kel — Pilates fanatic, NASM-certified personal trainer with a degree in exercise science — and I’m putting all of that... | Instagram
0:11
Coach Kel | Home Fitness | Mom of 3 | Hey babe. I’m Coach Kel — Pilates fanatic, NASM-certified personal trainer with a degree in exercise science — and I’m putting all of that... | Instagram
15.6K views3 months ago
Instagramfitbycoachkel
Kel Huston | Transformation Coach | Will she finish the workout? 💫 Leg circuit- 10 reps of each exercise. Once complete rest for 60 sec then repeat for a total of 3 sets.... | Instagram
3:20
Kel Huston | Transformation Coach | Will she finish the workout? 💫 Leg circuit- 10 reps of each exercise. Once complete rest for 60 sec then repeat for a total of 3 sets.... | Instagram
6.2K views5 months ago
Instagramtransformation_coach_kel
Coach Kel on Instagram: "BALLET INSPIRED BARRE WORKOUT 🩰 Here’s a taste of one of the Ballet Body Challenge workouts waiting for you inside the Fit By Coach Kel membership! The challenge officially starts today and it’s not too late to join! Move with us, sweat with us and step into your ballerina era. Join the Ballet Body Challenge inside FBCK — let’s dance into December together ✨"
5 months ago
Instagramfitbycoachkel
Coach Kel | Home Workouts | Mom of 3 on Instagram: "My workouts are now something I look forward to everyday! But it wasn’t always like that… I used to hate working out because it always felt like something I had to do… But that changed when I found movement that felt fun and that I actually enjoyed! If you’ve been stuck in that “ugh, I hate working out” phase, I get it. But trust me, you just haven’t found the right kind of workout yet!! In my membership I have a variety of classes, workout sty
50.1K views6 months ago
Instagramfitbycoachkel
Coach Kel | Home Fitness | Mom of 3 on Instagram: "Quick, sweaty, and travel-approved. @bala Do each move for 30–45 sec, 2–3 rounds. All you need are your Bala weights and a little floor space. Just a taste of a full-body burn by Coach Kel 🫶🏻🔥 #bala #pilates #pilatesinstructor #pilateslover #pilatesworkout #matpilates"
64.6K views11 months ago
Instagramfitbycoachkel
Coach Kel | Home Fitness | Mom of 3 on Instagram: "PILATES + STRENGTH FUSION 🥵 Let’s get our sweat on with this quick full-body workout! Do each movement for 40 seconds for 4 rounds. I promise you will be drenched 💦 Let me know if you are going to give this one a try 👇 #pilates #pilatesworkout #athomepilates #homeworkout #workoutroutine #fusion"
6 months ago
Instagramfitbycoachkel
43:49
FLOOR WORKOUT | SCULPTING MAT WORKOUT
351.3K viewsJun 5, 2019
YouTubeCoach Kel
3:42
Taylor Swift "LOVER" Workout | PART 4 | Booty
67.8K viewsDec 6, 2019
YouTubeCoach Kel
16:45
BACK WORKOUT | Sculpting | Home Workout
1.3M viewsApr 7, 2020
YouTubeCoach Kel
46:35
45 MIN BARRE WORKOUT | INTERMEDIATE/ADVANCED | Body Tone & Lift
320.7K viewsMay 8, 2019
YouTubeCoach Kel
20:06
Sleek Ballet Bootcamp Barre
44.9K viewsDec 12, 2020
YouTubeSleek Technique - Ballet Fitness
19:59
GET BACK IN SHAPE | FULL BODY WORKOUT
161.1K viewsNov 17, 2019
YouTubeCoach Kel
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
422.7K viewsJul 8, 2019
YouTubenourishmovelove
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1.1M viewsJun 3, 2020
YouTubeMove With Nicole
29:16
30 MIN FULL BODY BARRE & PILATES WORKOUT || Sculpt & Strengthen
550.2K viewsApr 30, 2020
YouTubeMove With Nicole
9:03
POST-WORKOUT STRETCH | DEEP STRETCH | FULL BODY
632.1K viewsMay 22, 2019
YouTubeCoach Kel
31:50
30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV
387.2K viewsOct 18, 2020
YouTubeThe Body Coach TV by Joe Wicks
31:28
BARRE WITH JANA! | High Intensity | Full Body Workout
155.6K viewsMay 10, 2020
YouTubeCoach Kel
37:43
FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes
1.6M viewsJan 8, 2019
YouTubeCoach Kel
14:03
15 Minute Kettlebell Workout | The Body Coach
348.3K viewsMar 4, 2018
YouTubeThe Body Coach TV by Joe Wicks
41:03
TOTAL BODY BARRE WORKOUT - firm & tone
273.4K viewsSep 4, 2017
YouTubeCoach Kel
21:32
LOWER BODY BARRE WORKOUT | 20 Minutes| Express Barre
114.7K viewsOct 14, 2018
YouTubeCoach Kel
5:40
Coach Kreeton Makes His RETURN! 🏀 | All That
465.7K viewsJun 25, 2019
YouTubeAll That Official
30:56
Stretching for Relaxation | Anxiety + Stress Relief | Self-Care
40K viewsSep 30, 2020
YouTubeCoach Kel
10:32
10 Minute Body Weight Workout | WebMD
237.6K viewsJan 5, 2017
YouTubeWebMD
See more
Static thumbnail place holder