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YouTubeWORKOUT
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Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
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Let me show you how to make a big serving of my shrimp boil recipe it’s the perfect dish to share with all your friends and family on any occasion! And I promise you everyone will love! ☺️❤️ you can find my original recipe, family size on my YT channel ☺️ Ingredients:12-15 servings 5qt water 2 tbsp salt 1 onion 1 lemon 1 boil in a bag 1 tbsp shrimp boil concentrate 4 corns 2 lbs baby potatoes 5 lbs shrimp Crab legs (optional) Infused butter 2 lbs (8 sticks) unsalted butter 2 lbs sausage Minced g
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