💥 MID-CHOP CABLE BAND POWER SWING 🪓 🧪 Weighted cable band tension → mid-chop swing → catch resistance back at sternum. Total rotational power and control. 💪 🧬 Builds SPEED • BALANCE • POWER • CONTROL — dynamic trunk rotation and anti-rotation strength. 💬 Comment “BUILD” to level up your game! 🚀 👇 FREE GAME 🤝🫡 INDIVIDUAL / GROUP / TEAM PROGRAMS IN-PERSON OR BODY BY G24 APP 🌎📲 It’s the SMALL details 🔬 🔬 rotational power • trunk stability • force absorption • reactive control #WhoBuil
0:18
💥 MID-CHOP CABLE BAND POWER SWING 🪓 🧪 Weighted cable band ten…
1.7K views5 months ago
Facebookbody_byg24
Split Stance Cable Chop
Split Stance Cable Chop
Apr 30, 2018
muscleandstrength.com
How To Do Cable Wood Chop
How To Do Cable Wood Chop
Feb 18, 2025
fitliferegime.com
Cable Woodchop - Muscle & Fitness
Cable Woodchop - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Standing Cable Chop with Hip Rotation
0:12
Standing Cable Chop with Hip Rotation
55 views2 weeks ago
YouTubeRafal Matuszewski
Cable Woodchopper
0:56
Cable Woodchopper
333.1K viewsApr 11, 2013
YouTubeMatt Klingler
Standing Cable Chop
0:59
Standing Cable Chop
19.5K viewsAug 27, 2014
YouTubeLivestrongWoman
0:50
HOW TO: Cable Wood Chop
146.4K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
0:15
Rope Cable Tricep Pushdown
219.5K viewsJan 29, 2021
YouTubeOPEX Fitness
1:12
Standing Cable Woodchop - Cutler Nutrition
320.3K viewsMar 12, 2015
YouTubeCutler Nutrition
0:36
Cable Woodchopper High to Low
22.9K viewsJan 7, 2014
YouTubeMatt Klingler
1:36
How To Do The Half Kneeling Chop & Lift - Kinetic Sports Rehab
101.4K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
1:39
Cable Woodchop (High to Low)
157.8K viewsSep 19, 2013
YouTubeDiscovery Learning
2:23
Half Kneeling Cable Bar Chop
100.4K viewsJun 22, 2014
YouTubethe Bodysmith
1:31
How to Do Cable Hip Abduction Exercise
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:04
Low To High Cable Chop: Wood Chop
25.1K viewsMay 26, 2013
YouTubeThe Helm
0:26
How to do a Single Leg Lift and Chop
46.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:13
Perfecting the 1/2 Kneeling Chop and Lift
12.4K viewsJan 1, 2017
YouTubeGarrett McLaughlin
2:52
Awesome Abs! - Cable Wood Chops to the Rescue!
84.9K viewsAug 26, 2010
YouTubeWarrior Woman Fitness
1:20
Blaise's Whole Body Cable Wood Chop Exercise
33.8K viewsJun 10, 2010
YouTubeblaiseeagleheart
1:11
Wood Chops for Core on Cable Cross Machine
40.4K viewsJan 28, 2014
YouTubeSynergy Astoria
0:43
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demo…
42.4K viewsAug 1, 2020
YouTubeLive Lean TV Daily Exercises
7:10
AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
38.9K viewsSep 6, 2020
YouTubeRyan Treadaway
3:08
How To Do A Dumbbell Woodchop | The Right Way | Well+Good
521.4K viewsApr 10, 2020
YouTubeWell+Good
1:45
Half-Kneeling Cable Chop
52.4K viewsAug 22, 2014
YouTubeSynchronicity Health
1:02
rotational Cable chop
847 views3 months ago
YouTubeAmplify My Training
0:24
Standing Cable Chop - Dynamic
2.1K viewsJan 3, 2022
YouTubeMovement Fitness - Performance & Personal Tr…
0:49
Horizontal Wood Chop
38.3K viewsNov 27, 2007
YouTubeBody-Solid
0:12
Cable Woodchop
15.6K viewsJul 7, 2023
YouTubeJSWFitness Personal Training
0:57
Offset Cable Chop
2.6K viewsDec 30, 2021
YouTubeZac Cupples Exercises
See more videos
Static thumbnail place holder