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Let’s look at 5 myths that are out there about diabetes and lowering your A1c. 1. Taking cinnamon supplements will lower your A1c: : There is some data on some types of cinnamon that shows a modest improvement in glycemic response, but this does not translate to improved a1c levels in the long term. If you want to add cinnamon to your food, go for it! It tastes delicious. But it’s most likely not going to make a noticeable difference on your A1c unless combined with other strategies or medicatio
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