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YouTube
PS Fit
30-Minute Beginner's Floor Cardio With Rachel McClusky | POPSUGAR FITNESS
Join fitness trainer Rachel McClusky for a 30-minute beginner's floor cardio workout joined by Ellie Aviles and A.J. Morales! In this routine, you'll be sure to work your entire body, targeting your arms, obliques, core, glutes, and legs.This feel-good routine is performed entirely on the ground and comes with plenty of advancements and ...
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Jan 29, 2023
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