With only 5 ingredients and nut & gluten free, these sesame crunch bars are the easiest bars to make (and no fancy equipment required!). Simply melt the chocolate and stir through the other ingredients. Sesame is a great source of calcium as well as zinc and iron and the puffed quinoa not only adds a great crunch but adds a bit of fibre and protein. Also if you look closely you’ll see a nail colour change (I filmed the recipe twice….). Full recipe and nutritional info is on helenridgeway.com #se
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With only 5 ingredients and nut & gluten free, these sesame crunch bars are the easiest bars to make (and no fancy equipment required!). Simply melt the chocolate and stir through the other ingredients. Sesame is a great source of calcium as well as zinc and iron and the puffed quinoa not only adds a great crunch but adds a bit of fibre and protein. Also if you look closely you’ll see a nail colour change (I filmed the recipe twice….). Full recipe and nutritional info is on helenridgeway.com #se
37.3K viewsMar 27, 2025
FacebookHelen Ridgeway Nutrition
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