Through decades of research, Bessel van der Kolk demonstrated how trauma alters both brain and body. Healing often requires reconnecting with bodily sensations that were once too overwhelming to feel📍 #somatichealing #traumainbody #thebodykeepsthescore #healingtrauma | JANI Breathwork/Healing
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Through decades of research, Bessel van der Kolk demonstrated how trauma alters both brain and body. Healing often requires reconnecting with bodily sensations that were once too overwhelming to feel📍 #somatichealing #traumainbody #thebodykeepsthescore #healingtrauma | JANI Breathwork/Healing
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