Day 30 INSANITY CORE CARDIO AND BALANCE Plank walks aka mommy tunnel 😂 WOW!!! Day 30 is actually here. I know this is a 60 day program, but to know that I am halfway through something I have been scared to actually try since I started my journey. Even now it's hard to imagine that at 328lbs I would able see myself where I am now. I couldn't do a plank, hell I never even heard of it until a year after I started my journey so you know walking with it was really out of the question. This goal has

"When dance meets conditioning and weight training you know you’re in for it! It’s the Shaun T Way of Life! 😜" 📹 : Shaun T | BODi

Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T