The excuses can never win. Perfect hotel workout, most hotels have db’s up to 50#’s and a pull up system. Always just get the job done! #paytheman @joshbridges_training 16 minute as many reps as possible 10 devil press 50#db’s 20 db back step lunge (front foot elevated) 15 neutral grip pull ups | Josh Bridges
The excuses can never win. Perfect hotel workout, most hotels have d…
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I tend to workout right up to the moment I need to be doing something else. And the best way to up the intensity is by making the workout an as many reps in an amount of time. #paytheman @joshbridges_training 15 minutes as many reps as possible 60’ walking lunge holding 70#db’s 1 leggless rope climbs 20 calorie row | Josh Bridges
I tend to workout right up to the moment I need to be doing somet…
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27K views · 321 reactions | Deep thoughts by Josh Bridges…#payhim @joshbridges_training @whitwaycreative | Josh Bridges | Facebook
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27K views · 321 reactions | Deep thoughts by Josh Bridges…#payh…
9K views1 week ago
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Just get the job done! #paytheman @joshbridges_training 18 minute as many reps as possible 10 sandbag cleans 150# 20 lunge steps with sandbag 10 jumps 28-30” ish jump | Josh Bridges
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Just get the job done! #paytheman @joshbridges_training 18 minute …
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One rep at a time! #payhim @joshbridges_training 5 rds 30 calorie bike erg 15 clean and jerk 135# | Josh Bridges
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One rep at a time! #payhim @joshbridges_training 5 rds 30 ca…
102.2K viewsOct 29, 2024
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You only have to do it everyday. #payhim @joshbridges_training 6 rds 20 calorie ski 15 toes to bar 10 sandbag cleans 150# | Josh Bridges
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You only have to do it everyday. #payhim @joshbridges_training 6 …
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24K views · 430 reactions | On Sundays we get the led out! #payhim @joshbridges_training 5 rds 300 meter run 20 calorie echo bike 15 toes to bar | Josh Bridges | Facebook
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24K views · 430 reactions | On Sundays we get the led out! #payh…
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No music no motivation needed. Be disciplined, be unwavering and pe…
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Operation LFG Program is a program I designed. This progra…
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Right now everyone is feeling good, lots of new people in the gym. Tha…
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Always choose the path of most resistance! We get stuck being co…
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71K views · 688 reactions | Quarter finals workouts looked awesome! …
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309 reactions · 4 comments | This workout reminded me of how not f…
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These 2 movements have helped me more than any other 2 movement…
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