I hope people understand my sense of humour otherwise this is just going to come across very strange…. (Deep inhale) Anyway 🦗🦗🦗 But yes I am actually walking the length of Europe for suicide prevention. And yes you should follow along as there are many more miles, countries, steps and shenanigans left to go! Donate to charity, link in bio 🔗 . . . #stridebeyondsilence #mentalhealth #hiking #hikingadventure #kitbirksadventures #bethechange | Kit Birks
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If you told me a few years ago I could find peace without drugs, I would have laughed in your face. There was a time when I couldn’t imagine living without drugs, when every day felt like a battle I was already losing. I used to think recovery meant giving something up…that life without using would be dull, empty, unbearable. But what I’ve found is the complete opposite. Recovery isn’t losing anything. It’s getting everything back. It’s waking up with a clear mind. It’s feeling the sun on your f
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I promise you it gets better. It may not happen overnight but if you hold on, even if it’s second by second, you’ll soon see how much more this one precious life of yours has to offer. Until then, if you needed some reminders, here are some little reasons to keep going 👇💛🤗 The cold side of the pillow, the smell of rain on dry earth, finding a coin on the pavement, your friend’s smile when they spot you in a crowd, the first sip of coffee in the morning, dogs that wag their whole bodies just t
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I like being friends better🤣 | Just The Kirks
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